Mental Health

Self Care During a Challenging Time

Woman doing yoga

Coping with stress and anxiety can take an emotional toll on you. It is important to know that there are ways you can reduce your levels of stress and anxiety. You can achieve this by:

  • Focusing on the things you can control
  • Staying connected with family and friends by having one-on-one conversations, using video chats, FaceTime and/or social media outlets
  • Taking care of your mind and body by exercising regularly, maintaining a regular sleep schedule, and going outside for a quiet and relaxing walk.

Additional resources are available below. 

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Free Mental Health Resources for Students

Uwill mental health resources

麻豆女演员 has partnered with Uwill to offer free immediate access to teletherapy, a direct crisis connection, and wellness program through an easy to use online platform and crisis hotline.

Getting started is quick and easy. You may register and book your first session in just a few minutes by using your Buccaneer email address.

Choose a counselor based on your preferences, including availability, issue, gender, language and ethnicity. You may also choose a time that fits your schedule best with day, night and weekend availability. Download Uwill FAQ (English/Spanish)

Download Uwill Quick Start Guide Descarga Uwill Guía de Inicio Rápido

If you are an 麻豆女演员 student and are currently experiencing a mental health crisis, please call (833) 646-1526, at any time, to speak confidentially with a counselor free of charge. If you are experiencing a medical emergency, immediately call 911.

In-person Therapy at 麻豆女演员

At 麻豆女演员, we are here to help our students get the mental health assistance they need. Current students may meet with a counselor to develop a mental health treatment plan in a one-on-one confidential setting. This is a free service provided to currently enrolled students. 

Getting the help you need is quick and simple: 

  • Schedule a meeting with an 麻豆女演员 counselor to discuss your mental health needs by calling (609) 343-5091. 
  • If additional resources are needed, your counselor will help you schedule an appointment with a psychiatrist. 
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Mental Health Resources

If you need someone to talk to, the following resources are available:

  • Mental Health Hotline: (866) 202-4257
  • NJ Suicide Prevention Hopeline: (855) 654-6735
  • NJ Vet2Vet: (866) 838-7654

Visit the following websites for support groups and additional resources:

  •   provides live assistance 24 hours a day, every day of the year. Services are free, confidential and multilingual.
  • Hours: Available 24 hours. Languages: English, Spanish.

  • (800) 969-NMHA (6642)

  • (800) 662-HELP (4357), (800) 487-4889 (TDD), (877) 767-8432 (Spanish)
  • Su Familia (a bilingual service of the Office of Minority Health Resource Center)
    (866) 783-2645
  • 988 Suicide & Crisis Hotline
  • Department of Transportation's Hotline for Air Travelers with Disabilities
    (800) 778-4838 (voice) or (800) 455-9880 (TDD)

  • (609) 641-8855
    24 Hour Hotline: (800) 604-HELP(4357)
  •  Meetings and Information: (732) 933-0462
    Help Line: (800) 992-0401
    For more information about our Fellowship and Program of recovery, or to purchase Narcotics Anonymous literature, please visit . For information about assistance for family members and friends of addicts, please contact  at (877) 424-4491 or (800) 238-2333 (in NJ).

  • For meeting information call (888) 425-2666, Monday - Friday 8 a.m.- 6 p.m. ET.
  • Resources for Veterans Students & Their Families

Contact

Please contact the Center for Student Success at (609) 343-5667 if you would like additional guidance for mental health referral services.